Writings

News, useful skills and tools for thriving in life, thoughts on current research and mental health issues, general musings…

Join me on InstaLive! 6pm 2 June 2021

Join me on InstaLive! 6pm 2 June 2021

On 2 Jun 6pm I will be hosting an InstaLive on thegrapevineworks.com  with health writer Sara Davenport, giving tips on getting your mojo back after lockdown... Lockdown is pretty much over. But with continued uncertainty ahead and some exhausting months behind us,...

Three tips for working with Screen Addiction

Three tips for working with Screen Addiction

Screen AddictionThree vital tips… to help fight screen addiction   A quick question – how are you reading this feature? Are you on a computer or a mobile phone? It probably depends on whether you’re reading this for work or interest – if it’s for interest you are...