Hermione Crawford
Coaching
Coaching for teenagers, young adults and in schools
I help clients aged 13-26 plan goals, overcome challenges and get where they want to go in life
Adult coaching
Coaching empowers us to make lasting, positive change in our lives.
Future planning in all areas of life
Work/life balance
Wellbeing goals
Relationships and communication
Self esteem and confidence building
Coping with self-criticism and negative thoughts
Stress and worry management
Career development
Transition from university into work, including CVs, skills and goal setting
Breaking bad habits
Teen coaching
Coaching helps teens to be resilience, confident and self-supporting. It gives skills they will carry on into their adult life.
Exam techniques
ADHD coaching
Healthy friendships
Resilience
Worry and stress management
Sleep
Emotional regulation
Self esteem and confidence
Goal setting and planning
Motivation and procrastination
Breaking bad habits
Time management and organisation
Coaching in schools
Working within a school not only benefits pupils but the whole community.
One-to-one sessions with students
One-to-one sessions with teachers
Workshops and drop-in clinics
Working with stakeholders including housemasters/mistresses, tutors
and of course parents
Programmes tailored to recurring challenges in each year group and fitting within PHSEE programmes
Hello! I’m Hermione
You have the answer to the big questions in your life, whether you’re 13 or 70. All it takes is a determination to work towards the answer, and a plan to get there. That’s where I come in.
I’m a highly experienced, fully qualified, accredited and DBS-checked coach practitioner, trained to work with adults and adolescents, and my job is to help you get to where you want to go in life. My training takes from a broad swathe of therapeutic, CBT, positivity and mindfulness techniques so it’s never one size fits all – it’s about what works best for you to get the maximum impact in the minimum time.