Coaching for adults

Coaching after secondary education, university – and beyond

As well as being an adolescent coach, I am also trained to work with adults – indeed that’s where I started, and nearly half my practice is with adults aged 18-26. Wanting to create the best situation and life for yourself is a lifelong goal, and coaching is the best way to increase clarity and focus at any stage of life.

I have a particular interest in post-school coaching, working towards clarity about next steps and how to interact with the world autonomously after the umbrella of parents or education, whether it’s about which university or which career might suit, shedding false beliefs about who we are or what we can do based on how we were treated in our childhood or handled school. I do a lot of identity work – as young adult’s brains take the final steps towards maturation this is the ideal moment to work out who you really are – and want to be.

I use highly effective techniques and step-by-step goal planning, plus CBT and positive psychology (depending on client) help you map out a path which will not only use all your skills but also tap into your passions, so that stepping into adulthood is exciting rather than being nerve-racking.